Renew Counseling and Services is a group practice located in Virginia that works with children, adolescents and adults. Many clients feel overwhelmed by what’s happening in their lives, whether that’s school, work, growing a family, or going through major life changes. They find themselves anxious, irritable or angry, which can impact their ability to sleep throughout the night or to take care of themselves. Renew therapists work with those whose symptoms are impacting their daily lives.
The approach to therapy centers around renewal. We strive to empower clients to start fresh and grow motivation to make healthy changes in their lives. Clients find that Renew Counseling offers an atmosphere that feels safe and supportive as they talk about what’s happening in their lives. They benefit from learning about Dialectic Behavioral Therapy (DBT) Cognitive Behavioral Therapy (CBT) and Mindfulness practices, increasing their self-awareness and learning more about their patterns to bridge new coping skills. We focus on finding solutions for clients to bring into their lives to find ways to cope with their emotions.
All therapists have earned a Master of Social Work from accredited Universities and Social Work Programs. Therapists are collaborative and support clients in determining where they go in sessions. Taking a strengths-based perspective, all clients have an innate resilience to tap into when working on their mental health.
Shaakira Simmonds
Therapist
Shaakira obtained her BS degree in Psychology from Florida Agricultural and Mechanical University, earned a Master of Social Work (2008) at Florida International University, and is a Licensed Clinical Social Worker. Shaakira is licensed by the Board of Social Work in Virginia, DC & North Carolina. She has more than 18 years of mental health experience specializing in women's mental health, life transitions, wellness, depression, and anxiety. She invites individuals to engage in conversations about navigating these challenges, prioritizing healing, and fostering personal growth. Through therapeutic recovery, there is hope and empowerment with the guidance of a licensed professional.
I am a registered Licensed Clinical Supervisor and provide supervision upon request.
Areas of Service:
District of Columbia
Virginia
North Carolina
Education:
Florida International University (M.S. Social Work)
Florida A &M (B.S. Psychology)
Licensed Boards of Social Work:
Virginia
District of Columbia
North Carolina
Gail Durant
Associate Therapist
Gail completed her Bachelor of Social Work degree at Norfolk State University and earned her Master of Social Work at Walden University (2022). The state board has granted her approval to participate in supervised clinical experience, working towards accumulating the mandatory 3,000 hours necessary for her eligibility to sit for the board exam in the Commonwealth of Virginia. Gail has already accrued over 1,500 hours towards her licensure. She has completed numerous practicum hours and has counseled individuals related to depression, anxiety, substance abuse and major life transitions. She is pursuing her independent licensure as a Licensed Clinical Social Worker. She is committed to navigating life's journey alongside you. She provides services to adolescents, adults, and families Picture your sessions as a safe space where tears, laughter and growth go hand-in-hand.
With the focus on creating equilibrium, her approach combines evidence-based techniques, like EMDR, and TF-CBT, ensuring a tailored experience for each unique individual, whether you are navigating the challenges of daily life or managing Military issues, family issues, or if you need a listening ear, our collaborative journey will empower you to rediscover balance, welcome healing and embrace the full spectrum of your well-being.