RENEW COUNSELING
AND SERVICES
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Nurturing Resilience, Ease Distress and Fostering Serenity
Renew Counseling and Services offers personalized therapy for adults dealing with adjustment challenges, anxiety, depression, life pressures, and interpersonal issues. Therapy can be brief and solution-oriented or extended and introspective. It assists in managing emotions, finding solutions, and modifying behavior patterns.
Specializations
Women's Issues
Child/Adolescent
Pregnancy & Postpartum Support
Life Transitions
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Men's Health
Trusting, Safe, and Supportive Care
We are dedicated to creating a secure and supportive therapeutic space as you navigate life's difficulties. Let's discuss self-care and rediscovering your true self. Taking the time to reflect on your thoughts and emotions, while moving forward with assistance, can bring the relief you seek.
*Online Only
Serving Virginia, Washington, D.C., and North Carolina
During therapy, you can expect a supportive and confidential environment where you'll work collaboratively with a trained professional to explore your thoughts, feelings, and experiences. Together, you'll identify goals and develop strategies to address challenges, build resilience, and enhance your overall well-being. Therapy may involve various techniques such as talking, skill-building exercises, role-playing, or creative expression, tailored to meet your unique needs and preferences. Progress may occur gradually, and setbacks are normal, but through consistent effort and commitment, therapy can empower you to gain insight, develop coping skills, and make positive changes in your life.
- Free Initial Phone Consultation
- Therapeutic Intake
- Comprehensive Diagnostic Evaluations
- Goal Development/Treatment Planning
"I approach each client uniquely using solution-focused and strength-based therapies in a no-judgment atmosphere of honesty. Throughout my career, I have been honored to be trusted to strengthen lives by creating paths to growth, facilitating healing, and encouraging all to be their authentic self."
